Kumaran Ragupathy5 minThe Shawshank Redemption: A Letter to the OverthinkerThere is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.
balraj9216 minLet's Talk About Mental Health with Young British AsiansEvery single person has a mental health, just as we do a physical health and I'd personally like to see the conversation shifted to...
balraj9215 minWhat is Making Young British Asians Want to Dedicate their Time and Energy to Competitive Sports?Whether I win or lose, I always remind myself that I’ve come a long way and still have a long way to go.
jathushaa5 minGrowing Up with Learning Disabilities in the South Asian CommunityThis feeling of humiliation stemmed from the toxic views in our South Asian community that having a learning disability was taboo.
Sharlenee3 minThe Authentic Self: How Well Do You Know Yourself?There are a million different versions of myself out there - yet are any of those versions the real me?
Lakshan Chitrakumaran5 minFight Club: Why I Choose to Fight with My ParentsI would choose to fight with my parents over and over again - would you fight over something you don't care about?
Kathesa Kathirkamarasa2 minAccepting Your Mental LimitIn a world where how you should feel is idealised, our mental limit can be forgotten to exist and difficult to accept.
Nishani Jeyapalan7 minBottle of Grief: How I’ve Learnt to Cope with LossI had completely caged my grief and shoved it to the back of my mind, and a few dark thoughts later, I knew I had to do something about it.
Kumaran Ragupathy3 minThe Unexpected Virtue of IgnoranceWhen we put these assumptions aside and instead embrace the unknown, we can achieve breakthroughs.
Fahmida Miah4 minLockdown, Literature and a Look into LonelinessWith already one month of self-isolation behind me, here are four works I have read so far, all touching upon loneliness in insightful ways.
Ramya Jegatheesan4 minHow Not To Be Productive: the Importance of Doing Nothing in Self-IsolationI felt that I was being given an opportunity, a space to do more, and I was squandering it. There was so much I could do. I did none of them
Nathikka3 minLockdown Therapy: Healing with ColourIsn’t it beautiful how people can express themselves through art, to create something from nothing and produce something that is so unique?
Shiri4 minHow We Can Beat the Stigma of Mental HealthSadly what I often get is "but why do you feel like this?". Trust me, if I knew the answer to that, I would have already solved it.
Sundar 3 minHow to survive an attackIf a man wielding a knife is charging at you on the street, what would you do?
Shiri3 minAm I ovary-reacting? What I don’t understand is why, as Tamils we celebrate initially getting periods. Only, from then onwards, it suddenly becomes a ...
Victor3 minHow To Find Your Fit This New YearThe New Year does not magically restart anything, so avoid postponing any goals based on our position around the sun
Sinthujan3 minHow Toothbrushing got me Digging Deeper... it still came to me as a surprise when a patient of mine told me he had not brushed his teeth in nearly six months
pirianka.louis2 minRice : Curry | The Unwritten RatioHow many of you have asked your parents to buy you McDonald's when you were younger and got the good old -no, there's rice and curry at home